Pumpkin Seeds, Lebanon, 500 g

Carefully selected raw pumpkin seeds featuring a tender bite and a subtle, nutty profile. Naturally packed with essential minerals and healthy fats, they make a versatile staple for everyday snacking or adding texture to sweet and savory recipes.

Enjoy raw by the handful, toast lightly with sea salt for snacking, or fold into homemade granola and sourdough loaves. They also make a crisp finishing topper sprinkled over fresh salads, roasted vegetable soups, smoothie bowls, and yogurt.

An excellent plant-based source of magnesium, zinc, and iron to support immune function, restful sleep, and steady energy. Rich in dietary fiber, plant protein, and healthy unsaturated fats that promote heart and digestive wellness.